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Activity: Wellbeing Trail (Without interactive markers)

To introduce children to a series of techniques and strategies to help them to become more calm, relaxed and positive, and to cope better with anxious or negative thoughts and emotions.


  • Watch the Enrich wellbeing video clips with the class so that children are familiar with each of the five techniques. You can access the videos via the video links
  • Children use their orienteering map to locate each marker.
  • At the marker, they carry out the wellbeing technique as indicated on their Activity Sheet.
  • When all the group have completed the activity, they walk to the next marker.

    Key Facts

  • Key Stage 1
  • Key Stage 2
  • Key Stage 3
  • Seasonal Activities
  • Wellbeing
  • Digital Device
  • Interactive Control Markers Required
  • Interactive Map Required
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Session Downloads

Wellbeing Trail
(Without interactive
Activity Plan

.pdf228 KB


Wellbeing Trail
(Without interactive
Activity Sheet

.pdf168 KB